Monday, November 12, 2012

Meal Plan Monday

Monday
Breakfast - scrambled eggs and orange slices
Lunch - Annie's White Cheddar Macaroni with peas, grapes
Snack - cottage cheese with peppers
Dinner Alfredo rutabaga, sauteed spinach and mushrooms
to do- grocery shopping, prep clafouti, thaw pumpkin

Tuesday
Breakfast - banana clafouti
LunchPumpkin Risotto
Snack - honey nut butter popcorn
DinnerChili Marinated Flank Steakroasted butternut squash with chili, lime and cumin
to do - marinate flank steak, thaw pancakes

Wednesday
Breakfast - Frozen sourdough pancakes, kefir
Lunch - chicken salad on triscuits, fruit
Snack Peanut Butter and Jelly milk shake
Dinner - Spiced Lamb Stew with dried apricots, salad with maple dressing
to do - thaw sausage, soak biscuits

Thursday
Breakfast - sausage biscuits
Lunch - roast eggplant and leftovers
Snack - cranberry walnut kefir smoothies
Dinner Apple Sage Chicken, leftover salad
to do- soak oatmeal

Friday
Breakfast - soaked oatmeal with raisins and apples
Lunch - rice and beans, steamed okra
Snack Sugarplums
DinnerScalloped Oysters, field peas

My parents are coming in this weekend, but I'm not sure when, so I'm playing it by ear this weekend and next week for meals.

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